Three Health Benefits of CBD That You Must Know
When you heard about CBD, you probably think that it is just another strain of marijuana. This chemical substance is extracted from the plant, but it has been separated from the psychoactive compound, the THC. As a result, users can use CBD for entirely therapeutic purposes. And below are three health benefits that you can reap from consuming CBD.
Managing Seizures
Even though CBD is an extracted chemical compound, it is still potent enough to treat seizures. Here is how CBD oil can stop seizures. If you have’been diagnosed with epilepsy, for example, CBD can be a milder alternative than the other chemical drugs like sodium valproate, carbamazepine, lamotrigine, levetiracetam, oxcarbazepine, ethosuximide, or topiramate. Most of them have undesirable side effects, such as drowsiness, irritability, nausea, rash, and clumsiness.
However, it needs to be noted that CBD is ideally taken not more than 10mg, according to Dr. Orrin Devinsky, a director of NYU Langone’s Comprehensive Epilepsy Center in New York City. Beyond that, CBD does not seem to provide any enhanced benefits and can potentially induce side effects like anxiety, diarrhea, and loss in appetite.
Improving Your Sleep Quality
Modern people mostly live in sleepless cities. You may not be aware of it, but we all now have been overexposed to light. Consequently, our circadian rhythm gets altered, and sleepless behaviors become prevalent. Cited from Sleep Foundation, sleeping disorders are found to be strongly correlated with depression and suicidal thoughts. And in The American Journal of Human Biology, lack of sleep increases a person’s risk of being obese, suffering from high blood pressure, and even heart diseases.
Now that you’re aware of how serious the impacts are, you should consider taking CBD oil if you experience the described condition. CBD can relax your mind and put you in almost a meditative state. Take a drop of CBD tincture every time you want to sleep, and you shall sleep in no time. Besides, CBD does not alter your mood as most sleeping pills do.
Relieving Anxiety and Stress
The world today has become a highly-competitive place. Hence, more and more people seem to suffer from anxiety and stress. When it does not last and is manageable, it surely is not a problem. But if your anxiety turns your feet cold and your tongue frozen during a critical presentation, it can potentially ruin your life! The same thing happens with stress. Once it grows severe, you can be in danger.
The good news is that CBD can definitely help you with your issues. It comes in tinctures and pills, two forms that are manageable in the dose and are discreet enough. You can bring your CBD and consume it even during work without attracting too much attention or getting high.…